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When I was in high school back in the 90’s, everyone stressed the importance of a college education. While my school did offer a vocational track, there was quite a bit of pressure placed upon me to work towards attending a 4-year university… not just by society, but by my family.  My parents only attended […]

Marketing plans are a never-ending involvement. The industry standards grow and change whenever something new comes up on the market. Your company needs to add ways to retain and grow its customer base and strengthen its brand recognition with each new competitor. With SMART goals, marketing can become almost effortless when you divide it into […]

If you’re trauma bonded with a manipulative narcissist or a psychopath, you  feel inextricably attached to them as a survival mechanism and unable to leave the relationship. You may even develop a biochemical and psychological addiction to the abuse cycle.  Trauma bonds can be powerful – but as difficult and painful as they may be, […]

Want a dose of motivation and to learn more about the power of teamwork? Working together effectively has been the cornerstone of human success since caveman times. So taking time to think about how you can improve your performance in a team is time well spent. In today’s post, I’ll share 77 motivational teamwork quotes […]

I love self-reflection. Sometimes I go on long walks in the early morning or late evening when few people are around so I can be in my own head. Doing so enables me to “think out loud” while feeling at one with nature. At home, I often play flute-based meditative music to help me start thinking about […]

“I believe if people talk, and they talk sincerely, with the same respect that one owes to a close friend or to God, something will come out of that, something good. I would call it presence.” There is a phenomenon in forests known as inosculation — the fusing together of separate trees into a single […]